Ensuring that your elderly loved one is receiving the best possible nutrition in a home care setting can be a challenge. As people age, their sense of taste decreases and they may add salt to increase flavor. This can lead to high blood pressure, heart disease, stroke, and kidney disease if too much sodium is consumed. To ensure your loved one is getting the nutrition they need, it is important to serve smaller meals more often that are full of nutrients, fiber, and protein.
A home caregiver can help plan and prepare nutritious meals. The Food and Drug Administration recommends that adults consume no more than 2,300 milligrams of sodium a day. JP Hampilos from Senior Care Focus suggests that you should also make sure your loved one is getting enough vitamins and minerals in their diet. Eating a variety of fruits and vegetables can help provide essential vitamins and minerals. Additionally, it is important to make sure your loved one is drinking enough water throughout the day. The Pathways Home Health and Hospice home health care team can help ensure that your elderly loved one remains independent in their own home while receiving the nutrition they need every day.
They can provide meal planning assistance, grocery shopping services, and even cooking assistance. They can also provide nutritional counseling to ensure your loved one is getting the right balance of nutrients. It is important to make sure your elderly loved one is getting the nutrition they need to stay healthy. Serving smaller meals more often that are full of nutrients, fiber, and protein can help ensure your loved one is getting the best possible nutrition in a home care setting.